Spa convenience store (1 mile), Quintrell Downs

Turn left onto A3058, continue over roundabout in Quintrell Downs.

Spa is immediately afterwards on left before you get to level crossing/ railway station.

Morrisons (3 miles), Treloggan Road, Newquay,TR7 2GZ

Well stocked supermarket with petrol open 8am to 9pm Monday to Saturday.

Turn left onto the A3058 towards Newquay, then left at the roundabout in Quintrell Downs onto the A392. Turn right at roundabout after 1 1/2 miles.

Trevilley Farm shop, TR8 4PX (3 miles)

An excellent farm shop selling local meat and cheeses. Turn left at Morrisons roundabout and follow signs to farm shop.

Kingsley Village (5 miles) Penhale, Fraddon, TR9 6NA

Large farm shop selling local and imported foods with butcher and fishmonger

Turn right onto A3058, then left onto A30 just before Summercourt.

Turn left at McDonalds. Kingsley Village is next to the Shell petrol station

Truro (12 miles)

The nearest market town with shops selling everything. Park next to M&S